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Practice Name

Foss Spine and Wellness

Primary Location
2921 S. Frontage Road, Suite 3
Moorhead, MN 56560
Phone: 218-233-8544
Fax: 218-233-8545

Office Hours

DayOpenClosed
Monday7:00 AM5:00 PM
Tuesday7:00 AM12:00 PM
Wednesday7:00 AM5:00 PM
Thursday2:00 PM6:00 PM
Friday7:00 AM12:00 PM
SaturdayClosedClosed
SundayClosedClosed
Main Content

Back Strengthening Exercise - Arm Lifts

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Leg Extensions

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Opposite Arm and Leg Extension

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Lower Back Extensions on a Physioball

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:Physioball

Lower Back Extensions on an Exercise Mat

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Lower Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Middle Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Middle Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper and Mid Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Upper/Middle Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back and Triceps Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper Back Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Stretch - Trapezius

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Exclusive Offer

New Patient Special!

Consultation, Exam, X-rays and your Report of Findings for a special introductory price! (Contact us for more details!)

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Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonial

~I highly recommend Foss Spine and Wellness to anyone looking for a great chiropractor! Dr. Jace and his staff are very professional and welcoming. They have a beautiful office and it is always immaculate. I have had nothing but pleasant experiences every time I go in for an appointment.

S.A.
Moorhead, MN

Office Hours

DayOpenClosed
Monday7:00 AM5:00 PM
Tuesday7:00 AM12:00 PM
Wednesday7:00 AM5:00 PM
Thursday2:00 PM6:00 PM
Friday7:00 AM12:00 PM
SaturdayClosedClosed
SundayClosedClosed
Day Open Closed
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 AM 7:00 AM 7:00 AM 2:00 PM 7:00 AM Closed Closed
5:00 PM 12:00 PM 5:00 PM 6:00 PM 12:00 PM Closed Closed
Voted 2015’s best Chiropractor in Moorhead, MN
Verified by Opencare.com

Meet Dr. Foss Dr. Jace grew up in Moorhead, and graduated high school from Moorhead High in 2003. Read More

Contact Us

  • 218-233-8544
  • 2921 S. Frontage Road, Suite 3 Moorhead, MN 56560
  • Get Directions
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