Switch to Main Site
Practice Name

Foss Spine and Wellness

Primary Location
2921 S. Frontage Road, Suite 3
Moorhead, MN 56560
Phone: 218-233-8544
Fax: 218-233-8545

Office Hours

DayOpenClosed
Monday7:00 AM5:00 PM
Tuesday7:00 AM12:00 PM
Wednesday7:00 AM5:00 PM
Thursday2:00 PM6:00 PM
Friday7:00 AM12:00 PM
SaturdayClosedClosed
SundayClosedClosed
Main Content

At Foss Spine and Wellness, we take great pride in providing the finest chiropractic care to each and every patient. We have included information below about the different chiropractic services offered in our Moorhead chiropractic office, but please call us at 218-233-8544 if you have any questions!

Chiropractic Care

We provide advanced spinal correction and chiropractic adjustments utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic care have chiropractors been able to provide the level of help and expertise that is available today. Many of the newest chiropractic techniques are actually safer, more comfortable and more effective than ever before. As a chiropractor who cares about utilizing the most advanced chiropractic techniques, Dr. Jace Foss has years of training, expertise and experience in helping patients get pain relief for back pain, neck pain, headaches, and other related conditions originating from the spine. Chiropractic care under a trained professional can even be used to prevent injuries and help you achieve total health or wellness.


Corrective Exercises

At Foss Spine and Wellness, we teach our patients how to perform special "blueprint" exercises which can help strengthen and correct the irregularities in their body which may be causing pain. Many of these corrective exercises can actually be performed in the comfort of your own home to help improve the effectiveness of your chiropractic care and spinal correction plan. In addition to skeletal misalignment, you may be experiencing pain that is caused by muscles and connective tissues which are out of their proper place. Other types of pain such as back pain, neck pain, and headaches are caused by muscles and tissues that are being used improperly, causing injuries over time. In each case, targeted corrective exercises and stretches from our experienced chiropractor will help you feel good while also helping your body achieve balance and health.


Lifestyle Advice

Many of our patients come to see our chiropractor to address a specific pain symptom such as back pain, neck pain or headaches. While our chiropractor will address each patient's specific condition with chiropractic care, we often find it helpful to "coach" our patients towards achieving a healthier lifestyle. For example, there may be certain activities that you should avoid or do differently to prevent yourself from unintentionally aggravating your particular health challenges. The goal of including lifestyle advice with a chiropractic care plan is to help each and every patient achieve the fulfilling and happy lifestyle they deserve, one that is full of the activities that are enjoyed most. We recognize that every single one of our patients is a whole person, and we use our expertise to help them reach total health and wellness.


Nutritional Counseling

What does nutrition have to do with chiropractic care? The goal of chiropractic care is to help patients achieve total health and balance with their body, and as part of that goal we provide specific recommendations on nutritional supplements and healthy food choices. Nutritional counseling by our experienced chiropractic health professionals can assist a patient on their return to optimal health. Do you know which supplements and vitamins are good for you? Do you know how these supplements and vitamins interact with one another? At our Moorhead chiropractic clinic, we can provide each patient with a structured nutritional program that is based on their individual needs.


Spinal & Postural Screenings

There is a saying that an ounce of prevention is worth a pound of cure. Your spinal health is no exception. Posture and spinal screenings by a trained and experienced chiropractor such as Dr. Jace Foss can help reveal important health information, unlocking the door to improved health and well-being. In order to help the Moorhead community, we provide screenings at area malls, community events, health fairs and places of employment. Contact us today at 218-233-8544 to arrange a screening at your event or workplace.

ALSO BE SURE TO ASK ABOUT OUR LUNCH AND LEARN WORKSHOPS!  Great for an office wanting to revamp their workstations, and get a free meal out of it as well!  

Exclusive Offer

New Patient Special!

Consultation, Exam, X-rays and your Report of Findings for a special introductory price! (Contact us for more details!)

Name: *
Email: *
Phone: *

Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonial

~I highly recommend Foss Spine and Wellness to anyone looking for a great chiropractor! Dr. Jace and his staff are very professional and welcoming. They have a beautiful office and it is always immaculate. I have had nothing but pleasant experiences every time I go in for an appointment.

S.A.
Moorhead, MN

Office Hours

DayOpenClosed
Monday7:00 AM5:00 PM
Tuesday7:00 AM12:00 PM
Wednesday7:00 AM5:00 PM
Thursday2:00 PM6:00 PM
Friday7:00 AM12:00 PM
SaturdayClosedClosed
SundayClosedClosed
Day Open Closed
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 AM 7:00 AM 7:00 AM 2:00 PM 7:00 AM Closed Closed
5:00 PM 12:00 PM 5:00 PM 6:00 PM 12:00 PM Closed Closed
Voted 2015’s best Chiropractor in Moorhead, MN
Verified by Opencare.com

Meet Dr. Foss Dr. Jace grew up in Moorhead, and graduated high school from Moorhead High in 2003. Read More

Contact Us

  • 218-233-8544
  • 2921 S. Frontage Road, Suite 3 Moorhead, MN 56560
  • Get Directions
Newsletter

Newsletter Sign Up










Community Content